Choir and Mental Health: A Guide for Community Choir Leaders

Choir and Mental Health: A Guide for Community Choir Leaders

Why should choir leaders treat wellbeing and mental health as central elements to their group singing work? We reflect on over ten years of group singing and the lessons we've learnt from our members on how to approach members' wellbeing and mental health safely and effectively.

In over ten years of community singing with Starling Arts, we have witnessed the tremendous impact of singing on individuals and groups, and it has become increasingly important to us that wellbeing and mental health become integral and important considerations to all aspects of our work.

Many individual singers testify that singing has had a beneficial impact on their mental health and wellbeing, so it could be assumed that the benefits come as a natural by-product of the work of choirs. However, from our experience wellbeing and mental health need to be carefully considered and built into the structures and practices of a singing group in order to achieve safe, long-lasting, and powerful effects. Read our post for ideas and suggestions to boost your choir’s wellbeing.

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Introducing - Sing for Better Breathing!

Introducing - Sing for Better Breathing!

Starling Arts are really excited to be launching a new singing group for residents of the London Borough of Barnet who suffer with lung conditions (such as asthma, COPD and long-covid) and associated breathing challenges. Absolutely no singing experience is needed and sessions will be interactive, fun and accessible. Check out this blog post to find out more!

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Exciting News from Starling HQ!

Exciting News from Starling HQ!

We are having an exciting restructure and Starling Arts is now officially a Community Interest Company (CIC).
We’ll be making more of a song and a dance (quite literally!) about this change in the coming months with exciting project news and website updates, but check out this post if you want to understand CICs a bit more!

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Singing, Joy and a Global Pandemic

Singing, Joy and a Global Pandemic

Sing Happy is all about the way we use our voices for joy. In this month’s blog post we address the unique experience of singing, joy and a global pandemic.

“When I started a new, playful relationship with singing in a world of Covid-19 by pushing the boundaries and reconnecting with the essence of raising our voices together, I was able to expand my horizons and restore some joy to my singing and group facilitation too. Now I relish the challenge…”

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Introducing... The Sing Happy Mail-out

Introducing... The Sing Happy Mail-out

Introducing our brand new Sing Happy blog posts! Featuring content about singing, wellbeing, what’s happened in the last month, and tips and tricks for running singing groups and choirs!

The new monthly newsletter and blog post is a tool to grow an extended choir leader community to enable us to support each other as we start the new year. Posts will talk about things we’re all experiencing as choir and singing leaders and the newsletter will keep us up to date with what’s happening in the singing world.

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