Sing for Better Breathing and Lung Health
Do you suffer from breathlessness?
Join Starling Arts for a weekly online singing group for people living with a lung condition.
Sessions are free to attend, but we encourage a small weekly donation if you are in a position to make one.
Want to develop and sustain a healthy body and mind? Experience the benefits of professionally-led physical and vocal exercises.
Sessions run on Wednesday mornings at 10.45am on Zoom for 60 mins, including peer support and social time. Further information and dates are provided upon signing up.
How does singing benefit breathing?
Research from the Asthma + Lung UK has shown that group singing can:
improve health-related quality of life
reduce social isolation and loneliness
provide an opportunity to learn new skills and songs
help to improve posture
increase the strength of your voice
Who is this session for?
This singing group will benefit people living with breathlessness or a long-term lung condition such as:
COPD
Asthma
Pulmonary fibrosis
Bronchiectasis
And those with Long Covid are also welcome to attend.
What does a typical Sing for Better Breathing session look like?
Sessions are led by trained Singing for Lung Health practitioners Emily Garsin and Anna Shields.
The group supports people with chronic lung conditions to manage their symptoms. This includes reducing feelings of breathlessness. You'll take part in an enjoyable, social activity in a friendly environment.
A typical session will begin with a vocal and physical warm-up. This develops and strengthens breathing techniques. We then learn and sing songs that put the techniques into practice.
Sessions are currently taking place online via Zoom.
How do I join?
We are accepting new members for our online sessions.
Register your interest below for details and your joining link. Any questions? Please contact Anna & Emily by emailing info@starlingarts.com
All your information will be held in accordance with GDPR. For more information on how we use your data, please see our Data Protection Policy and Privacy Policy.