Resilience - the hidden benefit of the choir

Resilience - the hidden benefit of the choir

This International Stress Awareness Week we’ve been reflecting on this year’s theme of ‘Resilience; the power to succeed.’ 

Resilience might not be the first word you associate with choirs, but our experience of singing with groups for ten years has taught us that singing has a tangible impact on our resilience and our ability to bounce back stronger when challenges arise. 

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Tales of a Self Employed Mum

There has been a steady rise in parents who are working for themselves in recent years, yet little is discussed about the specific joys and challenges of this. Emily Garsin, a self-employed mother and arts business co-owner reflects on the highs and lows of looking after a small business alongside a small family!

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